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m&m's chocolate - 45 g
m&m's chocolate - 45 g
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Barcode: 40111490
Ainm coitianta: Milk chocolate (68%) in a sugar shell
Quantity: 45 g
Packaging: en:Plastic
Brandaí: m&m's
Catagóirí: en:Snacks, en:Sweet snacks, en:Cocoa and its products, en:Confectioneries, en:Chocolate candies, en:Bonbons
Country: An Bheilg, An Ghearmáin, An Ríocht Aontaithe
Matching with your preferences
Health
Comhábhair
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27 ingredients
An Béarla: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor), sugar, cornstarch, less that 1% of: corn syrup, dextrin, colors *includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acaciaHailléirginí: Bainne, Pónairí soigheTraces: Cnónna, Piseanna
Food processing
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Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:
- Additive: E102 - Tartraiséin
- Additive: E110
- Additive: E129
- Additive: E132
- Additive: E133 - Gorm lonrach FCF
- Additive: E1400 - Deistrin
- Additive: E322
- Additive: E414
- Additive: E903
- Comhábhar: Flavouring
- Comhábhar: Lachtós
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E102 - Tartraiséin
Tartraiséin: Dathú buí saorga -E102- atá ceadaithe le húsáid i mbianna. Meastar go bhfuil comhcheangal éigin aici le frithghníomhuithe hipiríogaireachta i measc daoine le plúchadh is urtacáire. Níl an iarmhairt seo soiléir fós. I bhféindiagnóisiú bíonn 7% de dhaoine íogair di, ach i staidéir oibiachtúla timpeall duine amháin as 10‚000.Source: Wikipedia
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E110
Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.Source: Wikipedia (An Béarla)
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E129
Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.Source: Wikipedia (An Béarla)
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E132
Indigo carmine: Indigo carmine, or 5‚5′-indigodisulfonic acid sodium salt, is an organic salt derived from indigo by sulfonation, which renders the compound soluble in water. It is approved for use as a food colorant in the U.S and E.U., It has the E number E132. It is also a pH indicator.Source: Wikipedia (An Béarla)
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E133 - Gorm lonrach FCF
Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.Source: Wikipedia (An Béarla)
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E1400 - Deistrin
Deistrin: Siúcra coimpléascach, meascán de pholaiméirí glúcóis is ea an deistrin. Faightear í ó stáirse a bhristear síos le heinsímí nó téamh séimh. Úsáidtear deistriní mar oibreáin tiubhaithe i mbianna, agus greamacháin nó glónrú ar pháipéir is teicstílí. Ach is iad na feidhmeanna is mó a bhaintear astu bianna stáirsúla a dhéanamh nios blasta, agus an t-ualach osmóiseach ar an ngoile a laghdú i ndeochanna d'othair atá ag téarnamh.Source: Wikipedia
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E322
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia (An Béarla)
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E322i
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia (An Béarla)
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E414
Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.Source: Wikipedia (An Béarla)
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E903
Carnauba wax: Carnauba -; Portuguese: carnaúba [kaʁnɐˈubɐ]-, also called Brazil wax and palm wax, is a wax of the leaves of the palm Copernicia prunifera -Synonym: Copernicia cerifera-, a plant native to and grown only in the northeastern Brazilian states of Piauí, Ceará, Maranhão, Bahia, and Rio Grande do Norte. It is known as "queen of waxes" and in its pure state, usually comes in the form of hard yellow-brown flakes. It is obtained from the leaves of the carnauba palm by collecting and drying them, beating them to loosen the wax, then refining and bleaching the wax.Source: Wikipedia (An Béarla)
Ingredients analysis
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en:May contain palm oil
Ingredients that may contain palm oil: en:Milkfat
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en:Non-vegan
Non-vegan ingredients: en:Milk chocolate, en:Skimmed milk, Lachtós, en:MilkfatSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Vegetarian status unknown
Unrecognized ingredients: en:less-that-1-of, en:colors-includes-blue-1-lakeSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor), sugar, cornstarch, less that 1% of (corn syrup), dextrin, colors *includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2, carnauba wax, gum acacia- milk chocolate -> en:milk-chocolate - vegan: no - vegetarian: yes - ciqual_food_code: 31004
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- chocolate -> en:chocolate - vegan: maybe - vegetarian: yes
- skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
- cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
- lactose -> en:lactose - vegan: no - vegetarian: yes
- milkfat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
- less that 1% of -> en:less-that-1-of
- corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089
- dextrin -> en:e1400 - vegan: yes - vegetarian: yes
- colors *includes blue 1 lake -> en:colors-includes-blue-1-lake
- yellow 6 -> en:e110 - vegan: yes - vegetarian: yes
- red 40 -> en:e129 - vegan: yes - vegetarian: yes
- yellow 5 -> en:e102 - vegan: yes - vegetarian: yes
- blue 1 -> en:e133 - vegan: yes - vegetarian: yes
- yellow 6 lake -> en:e110 - vegan: yes - vegetarian: yes
- red 40 lake -> en:e129 - vegan: yes - vegetarian: yes
- yellow 5 lake -> en:e102 - vegan: yes - vegetarian: yes
- blue 2 lake -> en:e132 - vegan: yes - vegetarian: yes
- blue 2 -> en:e132 - vegan: yes - vegetarian: yes
- carnauba wax -> en:e903 - vegan: yes - vegetarian: yes
- gum acacia -> en:e414 - vegan: yes - vegetarian: yes
Nutrition
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Bad nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Próitéiní: 3 / 5 (value: 5, rounded value: 5)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 26
- Energy: 6 / 10 (value: 2019, rounded value: 2019)
- Siúcraí: 10 / 10 (value: 67, rounded value: 67)
- Saturated fat: 10 / 10 (value: 12, rounded value: 12)
- Sodium: 0 / 10 (value: 52, rounded value: 52)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (26 - 0)
Nutri-Score:
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Nutrient levels
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Saill as moderate quantity (19%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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SáSitheáin saill as high quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Siúcraí as high quantity (67%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salann as cainníocht íseal (0.13%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: en:Bonbons Fuinneamh 2,019 kj
(481 kcal)-7% Saill 19 g -36% SáSitheáin saill 12 g -31% Carbaihiodráit 71 g +31% Siúcraí 67 g +43% Snáithín ? Próitéin 5 g -13% Salann 0.13 g -35% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on ag kyzh
Last edit of product page on ag inf.
Product page also edited by aleene, ayecptn, beniben, emmarawr, foodviewer, g123k, kakao, kiliweb, mojoaxel, moon-rabbit, musarana, openfoodfacts-contributors, packbot, scanbot, tacite, twoflower, vaporous, yuka.WUkwZ1FLNDhwTWdrbDhRdjREYi8xWU5Vem9LMmN6bUtNL01JSWc9PQ, yuka.YktZSks0VUV2LzRQeTh3Zm9pbU4xL0pjNlorYkFIcUdBTXhJSUE9PQ.