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Lentil Chips - Sea Salt Flavour - Eat Real - 113g

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Lentil Chips - Sea Salt Flavour - Táirge - en

Lentil Chips - Sea Salt Flavour - Eat Real - 113g

Barcode: 5026489483054 (EAN / EAN-13)

Quantity: 113g

Packaging: en:Film, en:Mixed plastic-packet

Brandaí: Eat Real

Catagóirí: en:Snacks, en:Salty snacks, en:Appetizers, en:Chips and fries, en:Crisps

Labels, certifications, awards: en:No gluten, en:Vegetarian, en:Vegan

Origin of ingredients: An Ríocht Aontaithe, en:UK-/ Non UK

Manufacturing or processing places: UK

Link to the product page on the official site of the producer: http://www.eatrealsnacks.com

Country: An Ríocht Aontaithe

Matching with your preferences

Health

Comhábhair

5 ingredients

An Béarla: Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt

Food processing

Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:

Catagóir: Salty snacks

Comhábhar: Salann

Comhábhar: Stáirse
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil free

No ingredients containing palm oil detected

en:Vegan

No non-vegan ingredients

en:Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Lentil Flour 43%, Potato Starch, Rapeseed Oil, Maize Flour, Salt
Lentil Flour -> en:lentil-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 43 - percent: 43 - percent_max: 43

Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 14.25 - percent_max: 43

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4.66666666666667 - percent_max: 33.3333333333333

Maize Flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 21.375

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.57

Nutrition

Poor nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Próitéiní: 5 / 5 (value: 11.4, rounded value: 11.4)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 16

Energy: 5 / 10 (value: 1988, rounded value: 1988)

Siúcraí: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)

Sodium: 10 / 10 (value: 1028, rounded value: 1028)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Saill as moderate quantity (19%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- SáSitheáin saill as moderate quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Siúcraí as cainníocht íseal (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salann as high quantity (2.57%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (22g)	Compared to: en:Crisps
Fuinneamh	1,988 kj (474 kcal)	437 kj (104 kcal)	-4%
Saill	19 g	4.18 g	-26%
SáSitheáin saill	1.6 g	0.352 g	-38%
Carbaihiodráit	61.9 g	13.6 g	+8%
Siúcraí	0.6 g	0.132 g	-78%
Snáithín	5 g	1.1 g	+23%
Próitéin	11.4 g	2.51 g	+83%
Salann	2.57 g	0.565 g	+92%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	59.521 %	59.521 %

Serving size: 22g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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