arrow_upward

Fruit and nut - Nature Valley - 120g

Fruit and nut - Nature Valley - 120g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 8410076611239 (EAN / EAN-13)

Quantity: 120g

Brandaí: Nature Valley

Catagóirí: en:Snacks, en:Sweet snacks, en:Bars, en:Cereal bars, en:Fruits cereal bars

Labels, certifications, awards: en:No preservatives

Country: An Ríocht Aontaithe

Matching with your preferences

Health

Comhábhair

27 ingredients

An Spáinnis: Copos de avena integral (26%), jarabe de glucosa, cacahuetes tostados (8%), azúcar, almendras (7%), uvas pasas (6%), trocitos de arándanos rojos (5%), harina de trigo, harina de arroz, aceites vegetales (girasol, nabina, algodón en proporciones variables), humectante (glicerina), oligofructosa, fructosa, emulgente (lecitinas), dextrosa, aromas naturales (contiene leche), sal, corrector de acidez (ácido cítrico), miel, antioxidante (extracto rico en tocoferoles).

Hailléirginí: Glútan, Bainne, Cnónna, Piseanna

Food processing

Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

Additive: E322

Additive: E422 - Gliocról

Comhábhar: Dextrose

Comhábhar: Eiblitheoir

Comhábhar: Flavouring

Comhábhar: Glúcós

Comhábhar: Glucose syrup

Comhábhar: Taisleán
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306

E322

Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
Source: Wikipedia (An Béarla)

E330 - Aigéad citreach

Aigéad citreach: Aigéad carbocsaileach é an t-aigéad citreach HOOCCH2CHOH-COOH-CH2COOH. Tá sé le fáil go nádúrtha sa líomóid, san oráiste agus sna torthaí citris eile. Leasaitheach nádúrtha atá ann, agus cuirtear leis an mbia agus leis an deoch go minic é. Tá ról tábhachtach ag an aigéad citreach i meitibileacht na neach beo go léir, nó tá a leithéid ann agus timthriall an aigéid chitrigh. Timthriall d'imoibrithe ceimiceacha atá i gceist ina bhfuil an t-aigéad citreach ar ceann de na céimeanna, agus is cuid den ríospráid cheallach é - is é sin, an dóigh a mbíonn na cealla ag "análú" agus ag claochlú -ag dó- na saille agus na gcarbaihiodráití go dé-ocsaíd charbóin.
Source: Wikipedia

E422 - Gliocról

Gliocról: OHCH2– CH-OH-–CH2OH. Tugtar glicrín air freisin. Leacht le fiuchphointe 290 °C, gan dath, slaodach le blas milis. Faightear é ó shaill agus olaí plandaí is ainmhithe trí hidrealú, agus mar sin is fo-tháirge é ar dhéanamh gallúnaí. Baintear úsáid as in an-chuid ullmhúcháin leighis is cosmaide, agus imoibríonn sé le haigéad nítreach chun nítriglicrín a dhéanamh.
Source: Wikipedia

Ingredients analysis

en:Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:algodon-en-proporciones-variables
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en:Non-vegan
Non-vegan ingredients: Mil
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en:Vegetarian status unknown
Unrecognized ingredients: es:algodon-en-proporciones-variables
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Copos de avena integral 26%, jarabe de glucosa, cacahuetes tostados 8%, azúcar, almendras 7%, uvas pasas 6%, de arándanos rojos 5%, harina de trigo, harina de arroz, aceites vegetales (girasol, nabina, algodón en proporciones variables), humectante (glicerina), oligofructosa, fructosa, emulgente (lecitinas), dextrosa, aromas naturales, sal, corrector de acidez (ácido cítrico), miel, antioxidante (extracto rico en tocoferoles)
Copos de avena integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 26 - percent: 26 - percent_max: 26

jarabe de glucosa -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 8 - percent_max: 26

cacahuetes tostados -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 8 - percent: 8 - percent_max: 8

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 7 - percent_max: 8

almendras -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 7 - percent: 7 - percent_max: 7

uvas pasas -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 6 - percent: 6 - percent_max: 6

de arándanos rojos -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 5 - percent: 5 - percent_max: 5

harina de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.07692307692308 - percent_max: 5

harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.75 - percent_max: 5

aceites vegetales -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.363636363636364 - percent_max: 4.89663461538461

girasol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0.121212121212121 - percent_max: 4.89663461538461

nabina -> en:rapeseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

algodón en proporciones variables -> es:algodon-en-proporciones-variables - percent_min: 0 - percent_max: 1.66666666666667

humectante -> en:humectant - percent_min: 0 - percent_max: 4.31216006216006

glicerina -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.31216006216006

oligofructosa -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.88094405594406

fructosa -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 3.52813095994914

emulgente -> en:emulsifier - percent_min: 0 - percent_max: 3.23412004662005

lecitinas -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.23412004662005

dextrosa -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.98534158149543

aromas naturales -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.7721028971029

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.22

corrector de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 0.22

ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.22

antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.22

extracto rico en tocoferoles -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Próitéiní: 5 / 5 (value: 8.4, rounded value: 8.4)

Fiber: 5 / 5 (value: 9, rounded value: 9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.6272308420746, rounded value: 26.6)

Negative points: 10

Energy: 5 / 10 (value: 1722, rounded value: 1722)

Siúcraí: 4 / 10 (value: 21, rounded value: 21)

Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)

Sodium: 0 / 10 (value: 88, rounded value: 88)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Saill as moderate quantity (12.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- SáSitheáin saill as moderate quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Siúcraí as high quantity (21%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salann as cainníocht íseal (0.22%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Fruits cereal bars
Fuinneamh	1,722 kj (410 kcal)	+6%
Saill	12.7 g	-
SáSitheáin saill	1.7 g	-51%
Carbaihiodráit	61 g	+8%
Siúcraí	21 g	-27%
Snáithín	9 g	+19%
Próitéin	8.4 g	+20%
Salann	0.22 g	+1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26.627 %

Environment

Eco-Score C - Moderate environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 73/100)

Catagóir: Cereal bar w fruit

PEF environmental score: 0.32 (the lower the score, the lower the impact)
including impact on climate change: 2.46 kg CO2 eq/kg of product

Stage	Impact
Agriculture	74.4 %
Processing	12.6 %
Packaging	7.3 %
Transportation	4.2 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 53/100)
Táirge: Fruit and nut - Nature Valley - 120g

Life cycle analysis score: 73
Sum of bonuses and maluses: -20

Final score: 53/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.3 km in a petrol car

246 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar w fruit (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	71.5 %
Processing	9.6 %
Packaging	11.5 %
Transportation	6.7 %
Distribution	0.8 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on 21 Iúil 2022 10:42:27 CEST ag kiliweb
Last edit of product page on 29 Eanáir 2024 07:08:36 CET ag roboto-app.
Product page also edited by elgamiz, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllx3fMGGry7hDxLtxl-x18-lH8bjefpv7KOqKas, yuka.sY2b0xO6T85zoF3NwEKvlmNJdvP3hmj1FDbVklKb68qnd5DFbu4swIzUNqg.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Fruit and nut - Nature Valley - 120g