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Fruit & Nut Apple, Raisin, Almond & Peanut Bars - Nature Valley - 4x30g
Fruit & Nut Apple, Raisin, Almond & Peanut Bars - Nature Valley - 4x30g
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Barcode: 8410076611246 (EAN / EAN-13)
Quantity: 4x30g
Brandaí: Nature Valley
Catagóirí: en:Snacks, en:Sweet snacks, en:Bars, en:Cereal bars, en:Nuts cereal bars, en:Fruits cereal bars
Labels, certifications, awards:
en:No artificial flavors, en:No preservatives, en:Green Dot, en:No colorings, en:No flavors
Country: An Ríocht Aontaithe
Matching with your preferences
Health
Comhábhair
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26 ingredients
: Whole grain rolled oats (26%), glucose syrup, roasted peanuts (8%), raisins (7.5%), almonds (6.5%), sugar, wheat flour, dried apples (4%), rice flour, humectant (glycerol), vegetable oils (sunflower, rapeseed, cotton in varying proportions), oligofructose, fructose, emulsifier (lecithins), dextrose, natural flavourings (contains milk), salt, acidity regulator (citric acid), honey, antioxidant (tocopherol-rich extract). For allergens, see ingredients in bold. May contain soy and other tree nuts.Hailléirginí: Glútan, Bainne, Cnónna, PiseannaTraces: Cnónna, Pónairí soighe
Food processing
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Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:
- Additive: E322
- Additive: E422 - Gliocról
- Comhábhar: Dextrose
- Comhábhar: Eiblitheoir
- Comhábhar: Flavouring
- Comhábhar: Glúcós
- Comhábhar: Glucose syrup
- Comhábhar: Taisleán
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322
Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.Source: Wikipedia (An Béarla)
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E330 - Aigéad citreach
Aigéad citreach: Aigéad carbocsaileach é an t-aigéad citreach HOOCCH2CHOH-COOH-CH2COOH. Tá sé le fáil go nádúrtha sa líomóid, san oráiste agus sna torthaí citris eile. Leasaitheach nádúrtha atá ann, agus cuirtear leis an mbia agus leis an deoch go minic é. Tá ról tábhachtach ag an aigéad citreach i meitibileacht na neach beo go léir, nó tá a leithéid ann agus timthriall an aigéid chitrigh. Timthriall d'imoibrithe ceimiceacha atá i gceist ina bhfuil an t-aigéad citreach ar ceann de na céimeanna, agus is cuid den ríospráid cheallach é - is é sin, an dóigh a mbíonn na cealla ag "análú" agus ag claochlú -ag dó- na saille agus na gcarbaihiodráití go dé-ocsaíd charbóin.Source: Wikipedia
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E422 - Gliocról
Gliocról: OHCH2– CH-OH-–CH2OH. Tugtar glicrín air freisin. Leacht le fiuchphointe 290 °C, gan dath, slaodach le blas milis. Faightear é ó shaill agus olaí plandaí is ainmhithe trí hidrealú, agus mar sin is fo-tháirge é ar dhéanamh gallúnaí. Baintear úsáid as in an-chuid ullmhúcháin leighis is cosmaide, agus imoibríonn sé le haigéad nítreach chun nítriglicrín a dhéanamh.Source: Wikipedia
Ingredients analysis
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en:Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: en:cotton-in-varying-proportionsSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Non-vegan
Non-vegan ingredients: MilSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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en:Vegetarian status unknown
Unrecognized ingredients: en:cotton-in-varying-proportionsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain rolled oats 26%, glucose syrup, roasted peanuts 8%, raisins 7.5%, almonds 6.5%, sugar, wheat flour, dried apples 4%, rice flour, humectant (glycerol), sunflower vegetable oils, rapeseed vegetable oils, cotton in varying proportions, oligofructose, fructose, emulsifier (lecithins), dextrose, natural flavourings, salt, acidity regulator (citric acid), honey, antioxidant (tocopherol-rich extract)- Whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 26 - percent: 26 - percent_max: 26
- glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 8 - percent_max: 26
- roasted peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 8 - percent: 8 - percent_max: 8
- raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 7.5 - percent: 7.5 - percent_max: 7.5
- almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4 - percent_max: 6.5
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4 - percent_max: 6.5
- dried apples -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 4 - percent: 4 - percent_max: 4
- rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.642857142857143 - percent_max: 4
- humectant -> en:humectant - percent_min: 0.384615384615385 - percent_max: 4
- glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0.384615384615385 - percent_max: 4
- sunflower vegetable oils -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 4
- rapeseed vegetable oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.89725274725275
- cotton in varying proportions -> en:cotton-in-varying-proportions - percent_min: 0 - percent_max: 3.54295704295704
- oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.24771062271062
- fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 2.99788672865596
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.78375196232339
- lecithins -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.78375196232339
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.5981684981685
- natural flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.43578296703297
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.22
- acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.22
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
- honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.22
- antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.22
- tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Próitéiní: 5 / 5 (value: 8.4, rounded value: 8.4)
- Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27.9486263736264, rounded value: 27.9)
Negative points: 10
- Energy: 5 / 10 (value: 1745, rounded value: 1745)
- Siúcraí: 4 / 10 (value: 22.1, rounded value: 22.1)
- Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
- Sodium: 0 / 10 (value: 88, rounded value: 88)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 10)
Nutri-Score:
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Nutrient levels
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Saill as moderate quantity (12.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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SáSitheáin saill as moderate quantity (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Siúcraí as high quantity (22.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salann as cainníocht íseal (0.22%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: en:Nuts cereal bars Fuinneamh 1,745 kj
(417 kcal)-5% Saill 12.5 g -42% SáSitheáin saill 1.7 g -66% Carbaihiodráit 63.8 g +40% Siúcraí 22.1 g -4% Snáithín 7.1 g -8% Próitéin 8.4 g -11% Salann 0.22 g +11% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 27.949 %
Environment
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Eco-Score C - Moderate environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 73/100)
Catagóir: Cereal bar w fruit
Catagóir: Cereal bar w fruit
- PEF environmental score: 0.32 (the lower the score, the lower the impact)
- including impact on climate change: 2.46 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 53/100)
Táirge: Fruit & Nut Apple, Raisin, Almond & Peanut Bars - Nature Valley - 4x30g
Life cycle analysis score: 73
Sum of bonuses and maluses: -20
Final score: 53/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
246 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar w fruit (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on ag kiliweb
Last edit of product page on ag spotter.
Product page also edited by ebruun, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlnZ4d_HmjQ37DRbknxGO_t6LLrXoSI9P4IbqbKo.