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en:Breakfasts

Catagóir: En:Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 1734 products of the en:Breakfasts category for which nutrition facts are known (out of 2020 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Fuinneamh 1,490 kj
(359 kcal) 		297 kj
(71 kcal) 		0 kj
(0 kcal) 		1,020 kj
(243 kcal) 		1,540 kj
(369 kcal) 		1,940 kj
(466 kcal) 		7,420 kj
(1830 kcal)
Saill 6.13 g 6.81 g 0 g 0.1 g 3.33 g 19.3 g 57.3 g
SáSitheáin saill 1.45 g 1.79 g 0 g 0 g 0.8 g 5.2 g 23 g
Monai-neamhsháitheáin saill 4.34 g 5.08 g 0 g 0 g 3 g 19.6 g 23.5 g
Pola-neamhsháitheáin saill 2.31 g 2.15 g 0 g 0 g 1.7 g 8.3 g 10.3 g
Carbaihiodráit 64.2 g 11.3 g 0 g 45 g 64 g 82 g 96.7 g
Siúcraí 29.6 g 22.8 g 0 g 2.3 g 20.7 g 72 g 93 g
Snáithín 5.53 g 3.67 g 0 g 0.5 g 6 g 11 g 33.5 g
Próitéin 6.49 g 4.51 g 0 g 0.3 g 7.6 g 12.4 g 1,390 g
Salann 0.205 g 0.248 g 0 g 0 g 0.1 g 0.74 g 62 g
Alcól 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitimín D 84.6 µg 571 µg 0 µg 2.6 µg 5 µg 8.4 µg 8,300,000 µg
Vitimín C 28 mg 22.6 mg 0 mg 0.1 mg 43 mg 56 mg 80 mg
Vitimín B1 (Tiaimín) 0.894 mg 0.299 mg 0 mg 0.36 mg 0.91 mg 1.3 mg 1,700 mg
Vitimín B2 (Ribeaflaivin) 1.23 mg 0.345 mg 0.001 mg 0.78 mg 1.2 mg 1.8 mg 2,200 mg
Niaicin 13.7 mg 4.53 mg 0.015 mg 9 mg 13.4 mg 18 mg 14,000 mg
Vitimín B6 1.28 mg 0.569 mg 0.001 mg 0.76 mg 1.2 mg 2.34 mg 1,200 mg
Vitimín B9 (Aigéad fólach) 195 µg 81.9 µg 0.178 µg 108 µg 170 µg 400 µg 31,800,000 µg
Vitimín B12 2.79 µg 3.67 µg 0.33 µg 1.4 µg 2.1 µg 4.55 µg 2,000,000 µg
Aigéad pantaitéineach 10.5 mg 29.6 mg 0.005 mg 3.3 mg 6 mg 13.3 mg 5,100 mg
Cailciam 386 mg 315 mg 0 mg 0.626 mg 288 mg 1,160 mg 1,360 mg
Fosfar 298 mg 69.9 mg 214 mg 219 mg 298 mg 418 mg 560 mg
Iarann 9.2 mg 4.09 mg 0.007 mg 3.6 mg 8.8 mg 14 mg 12,000 mg
Maignéisiam 108 mg 20.7 mg 2.1 mg 78.3 mg 112 mg 144 mg 269 mg
Sinc 245 mg 800 mg 0 mg 1.83 mg 4.3 mg 2,900 mg 7,900 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 40.1 % 18.6 % 4 % 8 % 45 % 65 % 75 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 44.4% 10.3 g 100% 4.8 g 5 g
    Plastic 0% 66.7% 1.6 g 1 g
    Gloine 55.6% 57.9 g 55.6% 57.9 g 32 g
    Metal 0% 0% 0 g
    Unknown 0% 55.6% 0.2 g 0 g
    Total - - - - 38 g

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