Thins Multi-Seed Flatbreads - Ryvita - 125 g
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Barcode: 5050974000822 (EAN / EAN-13)
Ainm coitianta: Wheat & rye flatbread topped with mixed seeds
Quantity: 125 g
Packaging: en:Recycle, en:container, en:Card-box, en:Plastic film
Brandaí: Ryvita
Catagóirí: en:Plant-based foods and beverages, en:Plant-based foods, en:Cereals and potatoes, en:Breads, en:Flatbreads
Siopaí: Morrisons
Country: An Ríocht Aontaithe
Matching with your preferences
Health
Comhábhair
Food processing
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Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:
- Comhábhar: Salann
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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en:Palm oil
Ingredients that contain palm oil: Ola phailme
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en:Vegan status unknown
Unrecognized ingredients: Cailciam, Iarann, Tiaimín
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en:Vegetarian status unknown
Unrecognized ingredients: Cailciam, Iarann, Tiaimín
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Details of the analysis of the ingredients
: wheat flour (wheat flour, calcium, iron, niacin, thiamin), mixed seeds 24% (millet seed, golden linseed, brown linseed, hemp seed), wholegrain rye flour 10%, palm oil, salt- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 54.46 - percent_max: 66
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 10.892 - percent_max: 66
- calcium -> en:calcium - percent_min: 0 - percent_max: 33
- iron -> en:iron - percent_min: 0 - percent_max: 22
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.5
- thiamin -> en:thiamin - percent_min: 0 - percent_max: 13.2
- mixed seeds -> en:seed - vegan: yes - vegetarian: yes - percent_min: 24 - percent: 24 - percent_max: 24
- millet seed -> en:millet-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 6 - percent_max: 24
- golden linseed -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 12
- brown linseed -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 8
- hemp seed -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6
- wholegrain rye flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 10 - percent: 10 - percent_max: 10
- palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 10
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.54
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 54.46 - percent_max: 66
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Próitéiní: 5 / 5 (value: 16.4, rounded value: 16.4)
- Fiber: 5 / 5 (value: 8.1, rounded value: 8.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 14
- Energy: 5 / 10 (value: 1821, rounded value: 1821)
- Siúcraí: 0 / 10 (value: 2.9, rounded value: 2.9)
- Saturated fat: 3 / 10 (value: 3.3, rounded value: 3.3)
- Sodium: 6 / 10 (value: 616, rounded value: 616)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 5)
Nutri-Score:
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Nutrient levels
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Saill as moderate quantity (14.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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SáSitheáin saill as moderate quantity (3.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Siúcraí as cainníocht íseal (2.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salann as high quantity (1.54%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
Film (Plastic)
Box
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on ag foodviewer
Last edit of product page on ag kiliweb.
Product page also edited by aleene, inf, openfoodfacts-contributors, packbot, swipe-studio, yuka.sY2b0xO6T85zoF3NwEKvlnYbbOaHggnEE0b4hmDX-tGzK5q0Ssxdx7L-bao.
Last check of product page on ag aleene.