en:Flakes
Nutrition facts
Average nutrition facts for the 173 products of the en:Flakes category for which nutrition facts are known (out of 190 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Fuinneamh |
1,570 kj (375 kcal) |
56 kj (13 kcal) |
448 kj (107 kcal) |
1,500 kj (356 kcal) |
1,570 kj (374 kcal) |
1,680 kj (400 kcal) |
1,900 kj (453 kcal) |
Saill | 4.25 g | 2.77 g | 0 g | 0.9 g | 4.5 g | 8.4 g | 17.5 g |
SáSitheáin saill | 0.788 g | 0.446 g | 0 g | 0.2 g | 0.8 g | 1.5 g | 6.5 g |
Carbaihiodráit | 70 g | 10.6 g | 1.1 g | 56.1 g | 67 g | 85 g | 90.1 g |
Siúcraí | 7.58 g | 7.32 g | 0.049 g | 1 g | 6.1 g | 26 g | 41.2 g |
Snáithín | 7.28 g | 3.58 g | 1.47 g | 2.4 g | 8.3 g | 13.8 g | 20.2 g |
Próitéin | 9.64 g | 2.06 g | 2.3 g | 6.7 g | 10.3 g | 12.2 g | 47 g |
Salann | 0.353 g | 0.343 g | 0 g | 0 g | 0.3 g | 0.956 g | 1.8 g |
Vitimín D | 5.68 µg | 1.81 µg | 2.5 µg | 4.8 µg | 5 µg | 8.4 µg | 8.4 µg |
Vitimín B1 (Tiaimín) | 0.9 mg | 0.374 mg | 0 mg | 0.36 mg | 1.1 mg | 1.4 mg | 2.4 mg |
Vitimín B2 (Ribeaflaivin) | 1.42 mg | 0.443 mg | 0.67 mg | 0.9 mg | 1.4 mg | 2.7 mg | 2.7 mg |
Niaicin | 15.4 mg | 6.15 mg | 0.016 mg | 11 mg | 16 mg | 33 mg | 34 mg |
Vitimín B6 | 1.37 mg | 0.58 mg | 0.4 mg | 0.67 mg | 1.4 mg | 3.4 mg | 3.7 mg |
Vitimín B9 (Aigéad fólach) | 259 µg | 107 µg | 110 µg | 113 µg | 230 µg | 400 µg | 432 µg |
Vitimín B12 | 2.12 µg | 0.587 µg | 0.8 µg | 1 µg | 2.4 µg | 2.9 µg | 4.3 µg |
Aigéad pantaitéineach | 5.97 mg | 1.52 mg | 3.7 mg | 3.8 mg | 6 mg | 9.8 mg | 1,300 mg |
Iarann | 9.47 mg | 4.2 mg | 3.24 mg | 3.6 mg | 8.3 mg | 16 mg | 4,000 mg |
Tír: An Ríocht Aontaithe - View matching products from the entire world
190 products