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en:Meals

Contains:

Nutrition facts

Average nutrition facts for the 3218 products of the en:Meals category for which nutrition facts are known (out of 3495 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Fuinneamh 687 kj
(164 kcal)
322 kj
(77 kcal)
0 kj
(0 kcal)
210 kj
(50 kcal)
636 kj
(152 kcal)
1,190 kj
(284 kcal)
10,500 kj
(2500 kcal)
Saill 6 g 4.13 g 0 g 0.9 g 5.2 g 14 g 71 g
SáSitheáin saill 2.03 g 1.74 g 0 g 0.2 g 1.5 g 5.4 g 27.7 g
Monai-neamhsháitheáin saill 2.49 g 1.68 g 0 g 0.4 g 2.7 g 5.4 g 24.2 g
Pola-neamhsháitheáin saill 2.03 g 1.9 g 0 g 0.21 g 1.3 g 5.96 g 12 g
Omega 3 fat 631 mg 812 mg 0.7 mg 0.9 mg 400 mg 2,980 mg 963,000 mg
Omega 6 fat 803 mg 936 mg 2.7 mg 2.9 mg 800 mg 2,900 mg 4,500 mg
Aigéad tras-sailleach 0.011 g 0.031 g 0 g 0 g 0 g 0.1 g 0.532 g
Colaistéaról 7.5 mg 15.6 mg 0 mg 0 mg 0 mg 62 mg 131 mg
Carbaihiodráit 18 g 9.26 g 0 g 5.1 g 16.6 g 33 g 333 g
Siúcraí 2.66 g 1.39 g 0 g 0.8 g 2.4 g 5.3 g 62.9 g
Stáirse 19.1 g 7.64 g 3.8 g 8.1 g 22.3 g 30.7 g 36.5 g
Snáithín 1.97 g 1.06 g 0 g 0.7 g 1.78 g 4.2 g 60 g
Próitéin 6.73 g 3.38 g 0 g 1.6 g 6.5 g 12.3 g 84 g
Salann 0.698 g 0.293 g 0 g 0.33 g 0.61 g 1.25 g 20 g
Alcól 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitimín A 114 µg 89.1 µg 0 µg 0 µg 125 µg 255 µg 5,800 µg
Vitimín D 2.1 µg 1.74 µg 0 µg 0 µg 2.5 µg 4.2 µg 16.6 µg
Vitimín E 2.33 mg 1.05 mg 0.6 mg 0.6 mg 2.9 mg 3.7 mg 3.9 mg
Vitimín K 22.9 µg 11.2 µg 6.8 µg 6.8 µg 25 µg 36 µg 38.3 µg
Vitimín C 21.7 mg 22.8 mg 0 mg 0 mg 12 mg 60 mg 63.8 mg
Vitimín B1 (Tiaimín) 0.203 mg 0.118 mg 0 mg 0 mg 0.24 mg 0.36 mg 0.55 mg
Vitimín B2 (Ribeaflaivin) 0.252 mg 0.126 mg 0.056 mg 0.056 mg 0.28 mg 0.45 mg 0.7 mg
Niaicin 2.67 mg 1.44 mg 0.56 mg 0.64 mg 3.2 mg 5 mg 5.2 mg
Vitimín B6 0.275 mg 0.167 mg 0.049 mg 0.068 mg 0.33 mg 0.7 mg 44 mg
Vitimín B9 (Aigéad fólach) 55.8 µg 26.4 µg 7 µg 16 µg 64.7 µg 83.1 µg 100 µg
Vitimín B12 0.627 µg 0.32 µg 0.1 µg 0.16 µg 0.8 µg 1.25 µg 10 µg
Bitin 10.2 µg 4.76 µg 2 µg 2 µg 10.6 µg 16 µg 25 µg
Aigéad pantaitéineach 1.12 mg 0.528 mg 0.24 mg 0.24 mg 1.2 mg 1.9 mg 3 mg
Potaisiam 441 mg 336 mg 0 mg 55 mg 264 mg 976 mg 4,000 mg
Clóiríd 180 mg 98.2 mg 75 mg 87 mg 160 mg 445 mg 528 mg
Cailciam 110 mg 99.8 mg 0 mg 4 mg 56 mg 277 mg 20,000 mg
Fosfar 231 mg 136 mg 16 mg 56 mg 277 mg 496 mg 2,500 mg
Iarann 2.77 mg 2.33 mg 0 mg 0.3 mg 1.8 mg 7.9 mg 12 mg
Maignéisiam 75.2 mg 33.9 mg 7 mg 16.8 mg 89.4 mg 122 mg 155 mg
Sinc 2.53 mg 1.19 mg 0.44 mg 0.44 mg 3.1 mg 4 mg 2,200 mg
Copar 0.223 mg 0.103 mg 0.04 mg 0.04 mg 0.26 mg 0.32 mg 0.68 mg
Mangainéis 0.787 mg 0.488 mg 0.092 mg 0.092 mg 0.73 mg 1.8 mg 1.8 mg
Seiléiniam 13.5 µg 6.54 µg 2.2 µg 2.2 µg 17 µg 20 µg 20 µg
Cróimiam 7.94 µg 3.82 µg 1.6 µg 1.6 µg 8.1 µg 14 µg 18 µg
Molaibdéineam 21.3 µg 14.1 µg 2 µg 2 µg 22 µg 45 µg 63.8 µg
Iaidín 31.5 µg 14.7 µg 6 µg 6 µg 30.4 µg 58 µg 212 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 39.1 % 28 % 7 % 9 % 31 % 86 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 14.3% 0.3 g 0 g
    Plastic 42.9% 6.7 g 42.9% 6.7 g 3 g
    Gloine 0% 0% 0 g
    Metal 57.1% 13 g 57.1% 13 g 7 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

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