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en:Extruded wheat flakes

Catagóir: En:Extruded wheat flakes

Belongs to:

en:Extruded flakes, en:Extruded cereals, en:Cereal flakes, en:Flakes, en:Breakfast cereals, en:Cereals and their products, en:Cereals and potatoes, en:Breakfasts, en:Plant-based foods, en:Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 14 products of the en:Extruded wheat flakes category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Fuinneamh 1,500 kj
(358 kcal) 		11 kj
(4 kcal) 		1,480 kj
(347 kcal) 		1,490 kj
(356 kcal) 		1,500 kj
(359 kcal) 		1,520 kj
(363 kcal) 		1,540 kj
(366 kcal)
Saill 2.57 g 0.201 g 2.2 g 2.4 g 2.6 g 3 g 3.2 g
SáSitheáin saill 0.462 g 0.16 g 0 g 0.4 g 0.5 g 0.7 g 0.9 g
Carbaihiodráit 64.4 g 1.52 g 60.8 g 63 g 64.3 g 67 g 67 g
Siúcraí 11.7 g 1.68 g 8.1 g 10 g 12 g 14 g 18 g
Snáithín 15.7 g 1.12 g 13 g 14.5 g 16 g 16.8 g 17 g
Próitéin 11.4 g 0.587 g 10.6 g 10.7 g 12 g 12 g 12.2 g
Salann 0.458 g 0.197 g 0 g 0.28 g 0.6 g 0.68 g 0.74 g

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